Blog Posts

Is It Perimenopause? How to Spot the Signs

Many people assume that perimenopause only begins when periods stop or hot flashes arrive. But the truth is more subtle: you might already be in perimenopause, even if your periods are still pretty...

Food Sensitivities on the Rise? Gut Health and Immune Overload Are Connected

If you feel like your body is suddenly reacting to more and more foods, you’re not alone. Maybe you could eat dairy, eggs, or gluten without issue before, but now even a small bite triggers bloating...
Orlandis Wells, MD, Menopause Society Certified Practitioner (MSCP), 2026

Orlandis Wells, MD
Menopause Society Certified Practitioner (MSCP)